Sweet Potato & Spiced Lentil Bowl
Description
A warming, gently spiced bowl made with soft cubes of sweet potato, red lentils, fresh ginger, and warming spices like cumin and turmeric. Cooked slowly in vegetable broth with a base of garlic, onion, and coconut oil
, this dish is both grounding and vibrant. Finished with fresh herbs and a squeeze of lemon for brightness.
Why is it good for you?
Red lentils are rich in iron and protein—key for rebuilding postpartum strength and energy. Sweet potatoes provide complex carbohydrates and beta-carotene to support recovery and steady energy. Spices like turmeric and cumin aid digestion and help reduce inflammation. This bowl is soft, comforting, and deeply satisfying—everything your postpartum body craves.
Dietary Restriction
✔ Vegan
✔ Gluten-Free
✔ Dairy-Free
✔ Soy-Free
Storage:
Fridge: store in the fridge for up to 3 days.
Freezer: Store up to 1 month.
Reheating & Serving tips:
From the Fridge:
Warm gently in a pot with a splash of water or broth to loosen.
Stir well and serve hot, optionally with a fresh squeeze of lemon and chopped herbs just before serving.
Serve with cooked rice.
From the Freezer:
Thaw overnight in the fridge.
Follow the stovetop reheating instructions above.