Mater Nourish: The 4-Week Postpartum Program - A month of meals to hold you while you heal.
The first month after birth is a sacred window—a time for deep rest, healing, and bonding. Mater nourish is a 4-week postpartum meal delivery program designed to nourish new mothers with freshly prepared, organic, and bio-based meals that support digestion, hormone balance, and emotional well-being.
Each week, we deliver a curated box of comforting foods rooted in traditional postpartum wisdom: slow-cooked stews, vibrant soups, easy-to-digest grains, energizing snacks, granolas, and herbal tea blends.
Every recipe is handcrafted with warming spices, seasonal produce, and therapeutic intent to gently rebuild your strength from the inside out.
This is more than food—this is nourishment as care. Designed not just for mothers, but for the village that supports her. Partner add-ons available.
🌼 What You Receive Each Week:
7 portions of lunch & dinner
breakfast jars (handmade granolas, breakfast cookies, brownies)
Sweet & savoury snacks (energy bites, bars, focaccia)
Tea concentrate and Broths to support hydration & hormone balance
All meals made with organic, bio, and local ingredients
💛 Options:
Partner option available
The first month after birth is a sacred window—a time for deep rest, healing, and bonding. Mater nourish is a 4-week postpartum meal delivery program designed to nourish new mothers with freshly prepared, organic, and bio-based meals that support digestion, hormone balance, and emotional well-being.
Each week, we deliver a curated box of comforting foods rooted in traditional postpartum wisdom: slow-cooked stews, vibrant soups, easy-to-digest grains, energizing snacks, granolas, and herbal tea blends.
Every recipe is handcrafted with warming spices, seasonal produce, and therapeutic intent to gently rebuild your strength from the inside out.
This is more than food—this is nourishment as care. Designed not just for mothers, but for the village that supports her. Partner add-ons available.
🌼 What You Receive Each Week:
7 portions of lunch & dinner
breakfast jars (handmade granolas, breakfast cookies, brownies)
Sweet & savoury snacks (energy bites, bars, focaccia)
Tea concentrate and Broths to support hydration & hormone balance
All meals made with organic, bio, and local ingredients
💛 Options:
Partner option available
The first month after birth is a sacred window—a time for deep rest, healing, and bonding. Mater nourish is a 4-week postpartum meal delivery program designed to nourish new mothers with freshly prepared, organic, and bio-based meals that support digestion, hormone balance, and emotional well-being.
Each week, we deliver a curated box of comforting foods rooted in traditional postpartum wisdom: slow-cooked stews, vibrant soups, easy-to-digest grains, energizing snacks, granolas, and herbal tea blends.
Every recipe is handcrafted with warming spices, seasonal produce, and therapeutic intent to gently rebuild your strength from the inside out.
This is more than food—this is nourishment as care. Designed not just for mothers, but for the village that supports her. Partner add-ons available.
🌼 What You Receive Each Week:
7 portions of lunch & dinner
breakfast jars (handmade granolas, breakfast cookies, brownies)
Sweet & savoury snacks (energy bites, bars, focaccia)
Tea concentrate and Broths to support hydration & hormone balance
All meals made with organic, bio, and local ingredients
💛 Options:
Partner option available
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Breakfast
Cranberries & Coconut Granola
Stewed pear & almond granola
Lunch/Dinner
Roasted Root Vegetable Creamy Soup
Spiced Chickpea & Carrot Delight
Creamy Pumpkin & Red Lentil Soup -
Pea, fennel and mint soupSlow-cooked
Seaweed Soup
Kitchari
Carrot, Fennel & Chicken Stew
Snacks
Energy Love Bytes
Blueberry oat Pancakes
Tea/Broth
Strength & Soul Broth -
Breakfast
Peanut Butter & Choco Granola
Fudgy sweet potato brownie
Lunch/Dinner
Golden Lentil Bliss + Oregano Croutons
Chicken Congee
Vegetarian Lasagna
Sweet Potato & Spiced Lentil Bowl
Nourishing Salmon & Coconut Curry
Soft Green Soup with Leek & Fennel
Zesty mediterranean meatballs
Snacks
Energy Boost Bars
Tahini-honey bites
Tea/Broth
Vitality Shiitake Elixir -
Breakfast
One pan banana baked oats
Vanilla-chia oat granola
Lunch/Dinner
Green Goddess Soup
Zuppa della mamma
Zuppa di legumi toscana
Kofta & Potato stew
Wholesome Beet & Bean Stew
Red Lentil & Squash Shepherd’s Pie
Spinach & Zucchini Soup with Mint
Snacks
Savory Sweet Potato & Feta Muffins
Spinach & Cheese Petite quiche
Tea/Broth
Red Dates & Goji Tea -
Breakfast
Lemon Chia Breakfast Cookies
Hazelnut cherry granola
Lunch/Dinner
Traditional Italian Lasagna
Postpartum Moong Dal
Golden Aubergine with Coconut Lentil Curry
Pollo alla cacciatora
Split pea soup
Fried rice with chinese broccoli and beef
Carrot, Ginger & Orange Soup
Snacks
Chocolate Tahini Energy Bites
Power Focaccia
Tea/Broth
Turmeric ginger Immune booster
Is Mater Nourish Right for You?
Are looking for deep nourishment during the first month postpartum — a time when rest, healing, and support matter most.
Want meals made with intention, using ingredients that promote recovery, warmth, and energy.
Love the idea of embracing a modern take on traditional postpartum care — inspired by the 40-day healing practices found in cultures like Japan, Korea, India, and South America.
→ While many traditions honor 40 days, Mater Nourish offers a nourishing 30-day version tailored for today’s modern mama.Would love to skip the shopping, planning, and cooking — and have fresh, healing meals delivered to your door every Friday for 4 weeks.
Want to feel held, supported, and cared for in a season that can feel both magical and overwhelming.
If you're nodding yes… Mater Nourish was made for you.