Our Fall Menu
Each season, we prepare a 4-week rotating menu. From October through December, the menu repeats in the same order — so you’ll always know what’s coming and can enjoy your favourites again.
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Granola
Cranberries and Coconut
Lunch/Dinner
Creamy Pumpkin & Red Lentil Soup
Golden Lentil Bliss
Zuppa di Legumi Toscana
Sweet Potato & Spiced Lentil Bowl
Slow cooked Chicken congee with earthy mushrooms
Warming Carrot & Ginger Soup with a Hint of Orange
Polpettine in Brodo
Snacks
Energy Love Bites
Pumpkin & oatmeal pancakes
Broth/Tea
Strength & Soul Broth
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Granola
Peanut Butter & Choco Granola
Lunch/Dinner
Zesty Mediterranean Meatballs
Seaweed Soup (creamy soup, freezable)
Vegetarian Lasagna – with pumpkin & mushrooms
Slow-Cooked Carrot, Fennel & Chicken Stew
Spiced Chickpea & Carrot Delight
Mushroom & Leek Soup
Red Lentil & Squash Shepherd’s Pie
Snacks
Energy Boost Bars
Tahini-honey bites
Broth/Tea
Vitality Shiitake Elixir
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Granola
Harmony Granola
Lunch/Dinner
Pollo alla Cacciatora
Kitchari – with pumpkin & carrots
Roasted Parsnip & Apple Soup
Kofta & Potato Stew
Nourishing Salmon & Coconut Curry
Beet braised lentils
Traditional Italian Lasagna
Snacks
Fudgy sweet potato brownie
Spinach & Cheese Petite quiche
Broth/Tea
Red dates & Goji Tea
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Granola
Hazelnut-cranberry granola
Lunch/Dinner
Fried Rice with Chinese Broccoli & Beef
Carrot, Leek & Sweet Potato Soup
Sweet Potato & Spiced Lentil Bowl
Postpartum Moong Dal with Pumpkin
Mushroom & Barley Stew
Chicken vegetable and Miso Soup
Pear & Parsnip Soup
Snacks
Pistachio tahini chocolate fudge
Power Focaccia
Broth/Tea
Turmeric ginger Immune booster
Week 1 → Delivery Oct 17th
Week 2 → Delivery Oct 24th
Week 3 → Delivery Oct 31st
October
Week 4 → Delivery Nov 7th
Week 1 → Delivery Nov 14th
Week 2 → Delivery Nov 21st
Week 3 → Delivery Nov 28th
November
Week 4 → Delivery Dec 5th
Week 1 → Delivery Dec 12th
Week 2 → Delivery Dec 19th